Advertisement Playing video games can relieve your stress, reduce your depression, and make you feel better. Who Plays Video Games? When you think of gaming, you may picture a bunch of teen boys sitting in front of a big-screen TV like zombies, incessantly jamming buttons on their controllers, while aggressively playing violent video games.
Caffeine makes every muscle in your body more tense, including the involuntary muscles in the internal organs. If a massage therapy client stops or starts using caffeine, I can feel a difference in their body, they have more muscle tension with caffeine.
Increased muscle tension leads to pain. Getting off caffeine can reduce your pain, and sometimes eliminates pain. Cutting down from a lot to a little helps. Going from a little to nothing helps even more. Many people are sensitive enough to caffeine that a small amount makes a big difference in their pain and tension.
Green tea or chocolate are enough to cause pain for many people.
The only way to find out what effect caffeine has on you is to stop using it. Some of the same plants that have caffeine also contain two substances similar to caffeine, theobromine and theophylline. These three are all part of of a group of chemicals called methylxanthine alkaloids.
They are drugs, central nervous system stimulants. They create a generalized stress response, and make your muscles tense. High levels of muscle tension can caause pain. These drugs are also toxic and addictive.
Coffee beans contain caffeine. Black tea and green tea leaves which come from the same plant contain caffeine, theobromine and theophylline.
Cocoa beans contain caffeine, theobromine and theophylline. Guarana berries contain caffeine and theobromine. Guayusa contains caffeine and theobromine. Kola nuts contain caffeine. Kuding leaves contain caffeine.
Yaupon leaves contain caffeine and theobromine. Kombucha Tea Contains Caffeine Kombucha tea is made with black tea leaves, sugar and water, whick are allowed to ferment. The fermentation produces acetic acid, also known as vinegar.
Some people claim that the fermetation breaks down the caffeine and theobromine and theophyllineor turns the caffeine into something else. The reason people think that kombucha gives them energy, is because of the caffeine, theophylline and sugar.
There is no research showing any special health benefit for kombucha. Kombucha is really just tea, sugar and vinegar. They say that mateine is different, safer than caffeine, and beneficial.
This claim has been debunked. Candies, chai tea, chewing gums, chocolate, coffee, cola drinks, energy drinks, kombucha tea, sodas, sports gels, sports goo, and pain drugs.Gout and stress I don't know about you but sometimes I believe that during raised mental and emotional times that I have had a bout of Gout appear.
Generally only smaller attacks, but I don't think it is coincidence. Stress generally is suppressed with a few extra drinks of alcohol and sometimes a few extra feeds of bad food to make one feel better. The Link Between Anger and Stress Buck Black, LCSW By Buck Black, LCSW Buck Black offers psychotherapy for anger issues through his practice in the Lafayette Indiana area (metin2sell.com) via phone, email, and office visits.
Emotions and feelings are often thought of as being one and the same, although they are related, there is a difference between emotions and feelings, and they both serve you in their own unique way.
Stress and Heart Disease. The relationship between stress, heart disease and sudden death has been recognized since antiquity. The incidence of heart attacks and sudden death have been shown to increase significantly following the acute stress of natural disasters like hurricanes, earthquakes and tsunamis and as a consequence of any severe stressor that evokes “fight or flight’ responses.
Depression is one of the most prevalent psychological disorders. Depression can be caused by several factors, including interpersonal relationships. Interpersonal relationships are the relationship between individuals and the reactions and emotions of each individual expressed directly and.
Anger Management Essentials is a workbook to help people with anger issues to manage their aggressive behavior. While anger is a normal emotion, aggressive behavior is what we really want to manage since it is often emotionally or physically harmful.